We don’t insist that our dental clients be vegetarians, but we can tell you this: pairing starchy foods and vegetables each meal leads to satisfaction, better overall health and a healthy mouth full of real, vibrant teeth. As long as you get some protein, you don’t necessarily need meat. But you definitely need the help of a dentist to keep your teeth clean and beautiful, so call Brighton Dental San Diego at (619) 359-6569 for a free oral health consultation.